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ABOUT

OUR

CLASSES

This 45min full body fitness class focuses on strength, flexibility, core and so much more! First time attending a Reformer Pilates class? Arrive 10 minutes early and we'll show you the ropes.
 

GROUP REFORMER
 

With a maximum of 5 participants per class, our Physiotherapist lead Clinical Pilates is for those with specific clinical goals that require a more personalised rehabilitation plan.

CLINICAL REFORMER
 

Our men's Reformer Pilates classes are 45mins and tailored to men's health and fitness, promoting the benefits of core strengthening, movement control and posture.

MEN'S REFORMER
 

MUMS + BUBS REFORMER
 

The perfect exercise class for those who are currently pregnant, recently gave birth or those wanting to work on core strength, flexibility, pelvic floor health and overall strength. Park your pram and enjoy this class run by one of our Physiotherapists!

60 YEARS + REFORMER
 

A fun 45 minute exercise class with great music! Specifically designed and run by our Physiotherapists, this class focuses on strength, flexibility, balance, core, posture and more!