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ABOUT
OUR
CLASSES

This 45min full body fitness class focuses on strength, flexibility, core and so much more! First time attending a Reformer Pilates class? Arrive 10 minutes early and we'll show you the ropes.
 

GROUP REFORMER
 

With a maximum of 6 participants per class, our Physiotherapist lead Clinical Pilates is for those with specific clinical goals that require a more personalised rehabilitation plan.

CLINICAL REFORMER
 

60 YEARS + REFORMER
 

A fun 45 minute exercise class with great music! Specifically designed and run by our Physiotherapists, this class focuses on strength, flexibility, balance, core, posture and more!
 

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